Whether you're new to surfing, a seasoned pro, or somewhere in between, you'll find that practicing yoga will do more than just improve your surfing; it will enhance every aspect of your life! Features avid surfer and certified yoga instructor Peggy Hall and top pro surfers Rochelle Ballard and Taylor Knox Learn surf-specific moves designed to prevent injury. Pre-surf session for flexibility and focus:; A perfect warm-up before surfing, this flowing routine awakens and energizes the entire body. Water session to give you energy and confidence; Simple moves you can do on your board to stay loose, warm, and focused between sets and a post-surf session for stretching and rejuvenation; A relaxing routine to calm your mind, rejuvenate your body, and shorten your recovery time between surf sessions.
Yoga for Surfers 1 full movie can be streamed on Popcorn Time. Enjoy unlimited access to movies and series with Popcorntime online including popular titles like Yoga for Surfers 1. Join millions of people who can watch Yoga for Surfers 1 online for free with Popcorntime online's full HD movie streaming service. Get unlimited, worldwide access to Yoga for Surfers 1 in HD on your laptop, phone and tablet. The Popcorn Time app is available on smart TVs and set-top boxes, making it easy to watch Yoga for Surfers 1 online on your big-screen devices for the full cinema experience.
Starring: Peggy Hall, Taylor Knox, Rochelle Ballard
Share this movie:
More movies like Yoga for Surfers 1
