Regain and improve your pre-pregnancy physique Build strength to carry your new bundle of joy. Busy moms will love these 5 and 10 minute time saving segments. Leisa Hart along with other moms, offers intensity variations so that you can start out light and work your way up to a challenge when youre ready. This innovative method helped Leisa get back in top shape after both her pregnancies. FitMama Postnatal Workout follows the guidelines of the American College of Obstetricians & Gynecologists. "Ill help you shed that baby fat and regain your pre-pregnancy physique!
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Starring: Leisa Hart
Genres: Documentary
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